" once you have penetrated the truth of sensory
experience, by suppressing the Hindrances through Jhana, you will see that there is no 'doer'or'knower', behind sensory experience.You will not be because of thinking, nor because of seeing or hearing...
-Ajahn Brahm
"Everyone who wants to practice the Higher Path must first get rid of Movement and Desire. When you are not moving and have no wants, you do not seek and do not act. When you do not seek or act, you can be PURE and STILL. As you become pure and still, you will gain insight, and when the insight becomes omniscient and omnipresent you will experience PEACE and Joy.
"You need only pacify your minds and live quietly (like the ocean and forest). Then in practicing these teachings, you will not have to seek Peace and Joy, they will simply be there (like the fish and birds). This is how nothing gives rise to something."-Jesus

" Shouldn't be concerned with Nirvana, if you are then that in itself will prevent you from entering Nirvana. Just Let go .(of both the desires for Samsara or Nirvana)Be mindful and just let things take its natural course. When your mind will become still like a still forest pool, all kinds or rare animal will come to drink at the pool,you will see many things come and go, but you will be still,problems will arise but you will see through them immediately. This, is the happiness of the Buddha. " Ajahn Chah

"Bliss is like a breeze. As long as you have your hands open, you can feel it flow. Once you try to possess it, it moves away from you!" -Nithyananda

"The first law is no desire. Your heart seeks one thing after another, creating a multitude of problems. No Action. You have to cast aside vain endeavors and avoid shallow experiences. No Virtue. You are at one with Peace and Joy when you practice the laws and save living creatures. But do it without acclaim . No Truth. Be like a mirror. It reflects everything as it is , without judging. -Jesus.

" in the seen will be merely what is seen; in the heard will be merely what is heard; in the sensed will be merely what is sensed; in the cognized will be merely what is cognized" -Buddha.

"Those who have awakened to the Way, who have attained the mind of Peace and Joy, who can see all karmic conditions and who share their enlightenment with others, reflect the world like a mirror, leaving no trace of themselves." Jesus

Letting go of inner restless thoughts:
" Our thoughts are mere bubbles that rise and fall at random without a linear relation between them. Buddhists say mind is a monkey. That's very true. Your thoughts are not sequential. Your thoughts are independent of each other. They are not connected. They are illogical and irrational. It is only when you link thoughts to one another, when you try and provide a logical and rational sequence to thoughts with the help of your mind, you invite suffering. This tendency to link thoughts and form a pattern is what creates your value systems and beliefs, your samskaras, the root cause of all your problems. When you realize that thoughts arise in you at random and not in any sequence and are always unconnected, you then drop into the present. You become unclutched, you become free. - Nithyananda