Vídeos
(104)
|
wilshirewilhelmy85
(hace 23 horas)
Hi.. check me out
|
|
|
BlackGrey2008
(hace 3 días)
Really good videos, definitely love the jump rope, I'm eventually going to get back into that.
|
|
|
mijos69
(hace 1 semana)
wsup im in the gym and a person tell when i finish my first set of biceps immediately i have to do a sset of triceps (continuing like that 4 sets)it is good??
|
|
|
wwetna124
(hace 3 semanas)
I've been working out for the last 2 years and I've seen improvments. my biceps is a good decent size. I move up in weight but they seem to not get bigger, which is what I want. I think it is called the plateau effect. Now do you know anything about that? and if so doing these different workouts will give me more resolts results? thanks.
|
|
|
blahblahjhoy
(hace 1 mes)
love the vids
btw..where can you get the jump rope? |
|
|
ochy1
(hace 2 meses)
great vids
|
|
|
redsrock2424
(hace 2 meses)
thanks for the help!
|
|
|
DJTonyAllen
(hace 2 meses)
Good stuff!
|
|
|
xcolonel
(hace 2 meses)
i like your videos ^^
|
|
|
omglookaturmom
(hace 3 meses)
sweet workouts..nice vids...i been weight training 4 a while now..im taking supplements like multi- vitamins and protein shakes..but im ify on creatine should i take it?? i need some opinions
|