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The posing routines of Cory Everson, Clare Furr, Ellen Van Maris, Diana Dennis, Mary Roberts, Juliette Bergmann, Carla Dunlap and Bev Francis. The posedown and awards of the Top 6.
Also featured are some backstage pumping up clips as well as Judging Criteria video. |
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The posing routines of many of the LW, MW and HW female bodybuilders. Includes the posedown and awards for each class as well as the Overall posedown and winner.
Also included are Carla Dunlap's exercise tips filmed during the Nationals. |
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Teenage Figure
Novice Figure A & B Open Figure A & B Masters Figure Teen Men Novice Men LW, MW and HW Open Men LW, MW and HW Masters Men Many of the individual posing routines |
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Videolog 2
Colleen Castaneda
vie 04 abr 2008 18:40:56 PDT
See all the clips and photo galleries from this shoot with figure competitor Colleen Castaneda at HerBiceps.com.
Our members section features over 10,000 video clips and over 200,000 photos dating back to 2002. Every week, dozens more videos and hundreds of pictures are added.
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45 puntuaciones
Colleen Castaneda Figure Athlete "Lady Love"
vie 04 abr 2008 18:48:58 PDT
Fan Post.
ALL images, courtesy of Colleen Castaneda.
http://www.youtube.com/ColleenCastaneda
Music:"Lady Love"
Artist:Lou Rawls
CD:"The Very Best Of Lou Rawls"
(c)2006 Capitol Records
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15 puntuaciones
Comentarios sobre el canal (271)
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Dearest Colleen, thanx for the comment. I love you very much. your friend.. Y :) xxxxxxoooooo
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Obrigado Belle!
Yes that's me--will do one of a body pic soon ;o) Ciao Sweety xox Flavia |
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Hi good luck in yours comps.not that you will need any.your well mint!
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Ola Colleen
Thanx for the comment--Yes, I do get homesick now & then but its only for a moment. Just simple things like scents, food, music, and other things tends to spark moments of reminiscence of Brazil. Anyway, I still like the States and there's such a huge community of like minded Brazilians like myself ; ) How did u get such a phenomenal body...that I'd like to know? Flavia xox |
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your very pretty =D
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i loved those low jeans =D
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Hi Colleen, i,ve just seen your new video and my god you sure are looking beautifully buff when you flex those muscles. Nice to hear from you again. take care with love james :) xxxxxxxx
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which one is better:
1. cardio 1st, weight training after cardio 2. or weight training 1st 3. full day cardio once in a week I ussually do my routine monday: chest, abs tuesday: back wednesday: delts, abs thursday: Legs friday: arms saturday and sunday: rest (sometimes mini soccer) anything I should add on my routine???? |
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Hi there. Would you please accept my friendship invitation? Your channel is really cool. Thank you! :)
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Thanks for the reply and adding me!!! wow your so fit I'm jealous. I hope one day to look fit and fabulous like you!!!!!
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