I am a strength and conditioning coach - owner / operator of sport performance training facility in Iowa City, IA. I am former intern of Chris Doyle and Mike Boyle and credit my education to them. In addition to training athletes I am pursuing research for a Phd at the University of Iowa regarding the ability of play to induce neuroplastic changes inside the brain via up-regulation of brain-derived neurotrophic factor (BDNF). Check us out on the web at www.gotstrength.com